Jacked: Gym Coach & Tracker

About this app

Free workout logging, plus the first AI coach that's actually in the session with you, not just generating a workout card and walking away. No menus. No forms. No spreadsheet to maintain. LOG YOUR TRAINING - FREE Tap-log a full session, start to finish. No subscription, no trial, no ads. - A rest timer counts down and chimes between sets - A live clock shows the minutes left in your session - Every set pre-fills your last numbers, so one tap logs it - PR trophies and progressive-overload badges fire when you beat your previous best, including matching the weight for more reps - A finish screen celebrates your records, volume, and streaks - Edit anything: fix a set in place, add one on the fly, or reopen a finished exercise - Log cardio and timed work with a minutes-and-seconds keypad - Your full training history, always visible, plus per-exercise progress charts - Bring your history from apps like Hevy and Strong and keep the routines you want - Set your own weight jumps for free weights vs. machines so progression matches your gym No wall in front of your own workout log. ADD A COACH - JACK OR KELLY Upgrade and your coach runs the session with you. NO MORE GUESSING WHAT TO DO Most people show up and figure it out as they go. Your coach builds the session, remembers every set you've done, and runs the workout from first lift to last. SEE YOUR WHOLE SESSION Every workout opens as a live route: each lift, your target sets and reps, what you did last time, and a running estimate of time and sets left. Jump to any move with a tap. JUST SAY IT No tapping through fields mid-workout. Tell your coach what you did, like "10 reps at 135" or "three sets, 225 pounds," and it logs it, confirms, and moves you forward. NO BLACK-BOX AI Your coach tells you why. "You hit 10 clean reps last session, going to 140 today." Ask a question, push back, swap a lift, and it adapts. No mystery algorithm. REMEMBERS YOUR ENTIRE HISTORY Most apps store your history. Jacked uses it. When you sit down for bench, your coach already knows you hit 225 three weeks ago and tells you what to lift today. PROGRESSIVE OVERLOAD, AUTOMATED Crushed your last session? Your coach pushes the weight. Struggled at the end? Coach holds, and you'll get the reps next time. Set by set, no spreadsheets. COACH REPORTS Your coach reads back through your training and tells you what's working and what to change: a written read on your progress, not just charts. TWO COACHES, ONE GOAL Jack: direct, high-energy, no excuses. Celebrates every PR like it's the Super Bowl. Kelly: warm, encouraging, genuinely excited about your progress. Makes every session feel achievable. Both know your history, remember your equipment, and follow the same training principles. THE METHODOLOGY 1. Progressive overload: add weight consistently over time 2. Train hard, but leave a rep in the tank. The last rep is where growth happens. 3. Sufficient protein: fuel the muscle you're building WHAT PEOPLE USE IT FOR - Push, pull, and lower body strength training - Bench press, squat, deadlift, overhead press, rows - Powerlifting and weightlifting basics - Bodyweight exercises like pull-ups and dips - Building consistent training habits No program to follow. Just lift. SUBSCRIPTION Logging your workouts, keeping your history, and importing from another app are free. Coaching, which includes live in-session guidance, weight calls, natural-language logging, coach memory, and Coach Reports, requires a Jacked subscription. Subscription is charged to your Apple ID account at confirmation of purchase and renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple ID account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

A more consistent app, plus better logging and progress tracking. New • Every slide-up panel now works the same way — swipe it down, tap the dimmed area behind it, or hit the X to close. That's the workout picker, rest-timer explainer, history stats, milestones, coach picker, and all the settings sheets. Panels with a lot of content now scroll properly instead of getting stuck. • Your session cards now show total volume for the workout, including bodyweight moves. • The end-of-workout recap now appears on coached workouts too, not just ones you log on your own. Improved • Cleaner number editor — the inline lb/kg and mi/km toggle is gone (that choice lives in Settings), so you won't flip units mid-log by accident. • Better log hints for moves without quick-log chips — cardio, planks, and carries now show you exactly how to enter them, like "Log 27:00 · 1.5 mi." • Your coach checks your history before asking for a starting weight, and no longer asks for details that don't apply to cardio. • Opening a coached session is a little faster. Fixed • Bodyweight sets now show as reps instead of "N × 0 lb," and count toward your total volume and reminders. • Lowering the weight on a set you already logged updates its PR badge right away instead of leaving a stale one. • Coach replies no longer drop information from parallel lookups. • Edits to a workout you're still in the middle of save reliably and won't get rolled back by a background sync.

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1. First observed Aug 31, 2026 · 6:29 PM Free