About this app
Strengthen your pelvic floor with a simple, focused daily timer. Whether you’re new to Kegels or looking to stay consistent, this app helps you make it a part of your daily routine—quietly, confidently, and effectively. This app makes it easy to build consistency and confidence—one session at a time. Choose between Light or Dark Mode, use the built-in Reference Guide to learn proper technique, and stay motivated as you improve control and endurance over time. Key Features -Simple daily timer for your Kegel sessions -Light & Dark Modes for any setting -Reference guide for correct technique -Daily goals to stay consistent Need some assistance please reach out to us at talkornotapp@gmail.com Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Latest release
What’s New
New look — Kegel Coach has a whole new dark, polished design. Guided Programs — new Programs tab with dedicated men's and women's tracks: Foundations, Bladder Control, Core Training, Pregnancy Support, Prepare for Birth and more. Progress Calendar — track your program day-by-day with a visual calendar and completion percentage. Thanks for training with us — as always, we'd love your feedback!
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
- First observed Aug 24, 2026 · 3:48 AM Free