About this app
Lift is the modern workout app designed to help you make progress—session after session. No distractions, no complexity. Just powerful tools that support real training. Smarter Logging Log your workouts effortlessly with a beautiful, intuitive interface. Track every set, rep, and weight with zero friction—so you can stay focused on lifting. Built-In Rest Timer Your rest starts automatically after each set. No need to start or stop timers manually—just lift, log, and recover. We’ve got you covered. Insights That Matter Visualize your progress with clean, simple stats. See how you’re improving over time—whether it's strength, volume, or consistency. Train With Intention Structure your workouts for hypertrophy, strength, or endurance. Create routines or log freestyle—your call. Lift supports your training style, not the other way around. Designed With Focus Minimalist design. No ads. No feeds. Just your training and your progress, front and center. Minimalist design. Lift is free to download. A subscription is required to start and track workouts. Privacy Policy: https://notion.site/your-privacy-link Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Latest release
What’s New
Bug fixes and performance improvements
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
First snapshot captured. The trend line starts after the next crawler price observation.
- First observed Sep 14, 2026 · 2:46 PM Free
Screenshots
