Liftics: Gym Workout Tracker

About this app

Track every set, watch the weight go up. Liftics is a lifting log for people who actually train. Build your routines, run them set by set, and let the app remember what you lifted so you never open a session guessing. BUILT AROUND THE SET Your weight is prefilled from the last time you did that exercise — in that routine, at that set position. Bench 80kg on push day and 60kg on the full body day, and Liftics keeps them apart without you configuring anything. REST WITHOUT WATCHING THE CLOCK The timer runs on your Lock Screen and in the Dynamic Island. Close the app, answer a message, put the phone down — it keeps counting, and one tap brings you back to the exact set you were on. ROUTINES THAT FIT YOU Push/pull/legs, upper/lower, full body, or something only you would write. Reorder the exercises, set your sets and rep ranges, and reuse it forever. Missing an exercise? Add your own without leaving the search screen. SEE THE PROGRESS Volume, streaks, personal records and per-muscle breakdowns. Estimated 1RM per exercise, charted over time, so you can see strength move even in a week the mirror doesn't. Goals you set and actually hit. History to look back through when a session feels worse than it really was. MADE TO STAY OUT OF THE WAY • Kilograms or pounds, your call • No account, no sign-up, no email • Works with no connection at all • English, Portuguese and Spanish • Full VoiceOver and Dynamic Type support FREE, AND PRO IF YOU WANT IT Everything above is usable for free: 4 routines, 3 goals, 5 custom exercises and 30 days of history. Liftics Pro removes all of it — unlimited routines, goals and custom exercises, your full history, advanced analytics and data export. Pro is available monthly, yearly, or as a one-time lifetime purchase. The lifetime unlock is exactly that: pay once, keep it, no subscription. Privacy Policy: https://www.liftics.app/privacy Terms of Service: https://www.liftics.app/terms

Liftics 3.0 — rebuilt around the lifting. NEW • Lifetime Pro. One payment, no subscription, yours for good. • Custom exercises. If the catalogue doesn't have it, add it right from the search screen and carry on with your set. • Rest timer on the Lock Screen and in the Dynamic Island. It survives closing the app, and tapping it drops you back on the exact set. • Pounds and kilograms, properly, everywhere. • Weight now carries forward on its own — per exercise, per set position, per routine. • An interrupted workout picks up where you left it. FIXED • Exercises and sets keep the order you built them in. Ticking one set could previously look like it ticked another. That's gone. • Sets complete in order now, and every exercise has a restart for mistaps. • Missing Spanish strings. All three languages are now checked automatically before every release. • Plurals read properly — "1 day", not "1 days". REMOVED • The AI coach and the AI routine generator. They weren't good enough to keep, so the effort went into the tracking instead.

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1. First observed Sep 11, 2026 · 9:22 PM Free