Low FODMAP Diet IBS Bloat Gone

About this app

Bloat Gone helps you follow the Low FODMAP diet with less guesswork. Check foods, track meals and IBS symptoms, follow diet phases, and create reports you can share with your doctor or dietitian. Managing IBS, SIBO, bloating, and food reactions can feel confusing. Bloat Gone helps you bring the important pieces together: what you ate, how much you ate, which phase you are in, what symptoms appeared, and which foods may deserve a closer look. Features include: * Food list with Low, Moderate, and High FODMAP levels * Barcode scanner and online food lookup for packaged products * Meal diary and meal tracker for what you eat each day * FODMAP stacking calculator for combined meal load * Diet phase support for elimination, reintroduction, and personalization * IBS symptom tracker for bloating, gas, abdominal pain, stool changes, and notes * Custom foods for personal products, meals, and observations * Trigger and tolerance reports for doctor or dietitian visits * Exportable summaries for healthcare appointments Bloat Gone is built for real daily use: checking foods before eating, planning meals that fit your Low FODMAP plan, recording symptoms when they happen, and reviewing patterns over time. Use it to understand your Low FODMAP journey more clearly and prepare better information for professional guidance. Important: Bloat Gone is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. The app is intended for educational and self-tracking purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Follow a Low FODMAP diet with guidance from a qualified healthcare professional. The app offers optional in-app purchases, including auto-renewable subscriptions. Payment will be linked to your Apple ID account after purchase confirmation. You can manage or cancel your subscription anytime in Settings > Apple ID > Subscriptions. - Privacy: https://www.creamsoft.com/en/privacy-policy/ - Terms: https://www.creamsoft.com/rd.php?p=fod_iostermsofuse

• You can now edit a saved meal instead of deleting it and starting again. • Duplicate and repeat meals: add a favourite dish again with one tap. • Batch portions: say how many portions a recipe made and how many you ate. Only your share counts, not the whole pot. • FODMAP scoring is more accurate. Each group (fructans, lactose, polyols) now has its own threshold from published research instead of one shared limit. Sources are listed in the app. • Corrected values for several foods, including carrot, potato and balsamic vinegar. The built-in food list refreshes when you update. • Clearer FODMAP load warnings. • Light and dark theme switch on the dashboard, plus a refreshed button style. • Translation and label layout fixes.

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1. First observed Aug 24, 2026 · 12:49 AM Free