Lutara: Perimenopause Tracker

About this app

Lutara is a private symptom tracker for perimenopause and menopause. Log hot flashes, night sweats, sleep, mood and HRT — get a weekly summary you can hand to your doctor. Most cycle apps are built for women in their 20s. Lutara is built for what comes after: irregular cycles, perimenopause symptoms, hormone replacement therapy, and the conversation you want to have at your next appointment. WHAT YOU CAN DO • Three-second symptom log — hot flashes, night sweats, sleep, mood, brain fog, bleeding patterns, energy and more. • Weekly verdict written on your iPhone — patterns, changes and what to bring up with your doctor. • HRT tracking — brand, dose, schedule. Scan a prescription barcode to add it. • Doctor-ready PDF — printable summary with disclaimers, ready for your gynecologist or GP. • Apple Health integration — wrist temperature, sleep stages, HRV and reproductive health, automatically. • Lock Screen widget and Siri shortcut — log a hot flash without unlocking your phone. PRIVATE BY DESIGN • No account. No email. No password. • Your data lives on your iPhone, encrypted. • Optional iCloud sync uses your private CloudKit container — we don't run servers that could read it. • Weekly verdicts are generated on-device using Apple Intelligence. Your symptom history is never sent to any cloud AI. • No ads. No tracking. No data sales. Ever. NOT A MEDICAL DEVICE Lutara is a wellness and journaling tool. It does not diagnose, treat or prevent any condition. Always consult a qualified healthcare provider for medical decisions, including hormone replacement therapy. SUBSCRIPTION • 3-day free trial of Lutara+. • Annual or monthly subscription unlocks the weekly verdict, doctor PDF and unlimited HRT entries. • Subscriptions auto-renew until cancelled. Manage in Settings > Apple ID > Subscriptions. Privacy: https://emberweb.meteerdal.workers.dev/privacy.html Terms: https://emberweb.meteerdal.workers.dev/terms.html

Your log should read the way you meant it. In 1.1, it can. • Edit any entry — tap a logged moment to adjust its intensity, duration, or notes. Your log, your words. • The widget privacy setting now stays put — choose symbols-only or counts once, and it sticks. • A sturdier connection to Apple Health, and widget counts that stay true to your log. • Refined wording and small layout touches throughout the app. As always, your data stays on your iPhone. Thank you for keeping your log with Lutara.

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

1. First observed Sep 5, 2026 · 1:09 PM Free