About this app

NewSelf is an app based on Cognitive Behavioral Therapy designed to help you improve your emotional well-being and personal growth. Main features: * CBT Journal * Cost-Benefit Analysis * Downward Arrow Technique * Lightweight mood tracker with custom feelings supported Note: CBT Journal and mood tracker are free, pro version purchase may be needed to use additional features. Disclaimer: This App shouldn't be used as a replacement for clinical diagnosis. If you're concerned about your symptoms, a professional diagnosis may be needed. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: http://psychang.com/privacypolicy

Latest release

What’s New

Version 1.5.1 Jan 26, 2026

Performance optimization

Audience growth

Ratings growth

Steady

7-day gain +0

Ratings / day 0.0

30-day gain +0

US rating-count history

0 ratings

Baseline captured. Growth appears after the crawler observes a changed rating count.

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

Price tracking