Peel Away: Break the Cycle

About this app

Peel Away helps you break compulsive habit loops for real, especially if you’ve tried before and nothing ever stuck. This was never a willpower issue. You’re up against a pattern. Peel Away helps you identify what triggers it, when it happens, and what it costs you. Then it gives you practical tools to interrupt the cycle before it takes over. HOW IT WORKS Answer a few honest questions. Commit with a hold to start ritual. Track your clean time. When an urge hits, open SOS. Need a reset? Breathe in Touch Grass, read a recovery story, or strengthen your Safari blocker. If you slip, restart without shame. WHAT YOU GET • SOS mode with tools for real time urges • Clean time streaks and milestones • Daily check in and 3 Wins • Shame free relapse reflection and journaling • 90 day challenge with a meaningful commitment • Flatline Recovery Toolkit with guidance and support through difficult phases • Short recovery stories for difficult moments • Touch Grass for calm breathing and grounding • Safari site blocker to reduce distractions Peel Away is a lifestyle recovery companion. It is not a substitute for medical or mental health treatment and is not a crisis service. The Safari blocker works only in Safari and does not block websites in Chrome or other browsers. If you are in immediate danger, contact your local emergency services or use the in app crisis resources. Break the cycle. For real this time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

added features and improvements

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1. First observed Aug 16, 2026 · 10:09 AM Free