Pelvic Floor & Core Coach

About this app

Intimacy feeling different? Pelvic pain that won’t quit? Leaks when you laugh? You’re not alone and you’re not broken. Meet Coach Mia™, your AI pelvic health coach who builds a plan unique to YOUR body and YOUR goals. Just 5 minutes a day. UNLIKE ANY KEGEL APP Most pelvic floor apps are glorified timers: squeeze, hold, release, repeat. That’s not how real pelvic health works. Coach Mia is an AI physio-coach trained on clinical protocols. She asks about YOUR specific symptoms, builds YOUR program from 300+ expert videos, and adapts it every single day based on your feedback. 12 PERSONALIZED GOALS Tell Coach Mia what you’re dealing with, and she’ll build your plan: • Stop bladder leaks (stress, urge, or mixed incontinence) • Reduce pelvic pain or pressure • Improve intimacy and sexual confidence • Speed up postpartum recovery • Prepare your body for pregnancy • Support prolapse management • Rebuild after diastasis recti • Strengthen a weak pelvic floor • Relax a tight, overactive pelvic floor • Recover after prostate surgery (men) • Improve core stability and posture • Support menopause transition FOR WOMEN AND MEN We’re the only comprehensive pelvic floor app built for everyone. Women dealing with postpartum recovery, pregnancy, menopause, prolapse, or pain. Men recovering from prostate surgery or improving bladder control. Coach Mia adapts to your anatomy and your needs. WHAT YOU GET • AI Coach Mia™ ask her anything, get a video demo instantly • 300+ physio-approved exercises: Pelvic Yoga, Pilates, Resistance, Breathwork & more • 7-Day Specialized Series for fast-tracked results • 5-minute daily routines that fit into the busiest schedule • Progress tracking with streaks, badges, and real improvement data • Community Pulse see thousands improving alongside you REAL RESULTS “Leaks stopped in 10 days life-changing!” — Em “My husband noticed the difference before I did.” — Sarah “After my prostatectomy, this app helped me regain control in weeks.” — James “I’ve spent $200 on PT sessions. This app does 80% of what my therapist does for a fraction.” — Michelle YOUR PRIVACY MATTERS We collect zero personal data. No account required. Your health journey stays on your device. Period. Privacy Policy: https://pelvi.health/privacy-policy Terms of Use: https://pelvi.health/terms-of-use Download now and feel the difference in days. Your pelvic floor will thank you.

Intimacy feeling different? Pelvic pain that won’t quit? Leaks when you laugh? You’re not alone and you’re not broken. Join 50K+ women & men healing their pelvic floor with Coach Mia’s personalized 5-min plan. Results in days, not months.

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

1. First observed Aug 24, 2026 · 2:34 AM Free