Plum Period Tracker & Diary

About this app

One quick daily check-in is all Plum needs. Log your period, mood, symptoms, and energy, see which phase you are in, and know what is coming before it starts. KNOW BEFORE IT STARTS See your next period and fertile window on a clean monthly calendar. Predictions adapt to your logged cycles, so they get better the longer you use Plum. UNDERSTAND YOUR PHASES Follow your cycle around a simple ring that shows where you are today: menstrual, follicular, ovulation, or luteal. Tap any phase to learn what it means for your body. SEE YOUR PATTERNS Cycle insights connect the dots between your phases and how you feel, from mood and energy to cravings and sleep. Spot patterns you can actually plan around. TIPS THAT FIT YOUR DAY A daily tip tuned to your phase, whether that's training harder in your follicular phase or taking it easier before your period. SHARE ON YOUR TERMS Invite your partner or a trusted friend to a private group that shows a simple summary of where you are in your cycle. Sharing is off until you turn it on, and groups never see your daily logs, only the summary. YOUR DATA, YOUR RULES Your cycle data belongs to you. No ads, no selling personal data, and you can delete your account and data from the app at any time. PLUM PREMIUM Unlock personalized predictions, deep insights, and daily tips with Plum Premium, available as a monthly or a yearly auto-renewable subscription. Prices are shown in the app in your local currency before you buy. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically for the same period at the same price unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. You can manage your subscription and turn off auto-renewal in your Apple Account settings after purchase. Terms of Use (EULA): https://www.stickyricelabs.com/plum/terms-and-conditions/ Privacy Policy: https://www.stickyricelabs.com/plum/privacy-policy/ A note on accuracy: predictions are estimates based on the cycles you log. They are for informational purposes and shouldn't be relied on for contraception. Questions or feedback? We read everything: hello@stickyricelabs.com

• Updates and improvements under the hood. • Bug fixes and polish.

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1. First observed Sep 11, 2026 · 7:56 PM Free