Propel: ADHD Games for Adults

About this app

Rated 4.8 stars worldwide. 100,000+ downloads. Built by ADHDers, for ADHDers. ADHD is not laziness. Propel is the ADHD app designed to work with your brain, not against it, using fun brain games co-designed with psychologists and built around what you want to change. Struggle to stay on task? Forget things easily? Start projects you never finish? Propel turns those daily battles into quick, rewarding wins. ADHD BRAIN TRAINING BUILT AROUND YOUR GOALS Most brain training apps treat every brain the same. Propel starts with your goals and matches 20+ cognitive games to them: • Improve your focus with games that sharpen attention and quiet distractions • Improve your memory with match games and recall challenges that help new things stick • Overcome procrastination with short problem-solving games that make starting feel easy • Handle stress better with calm, soothing games that ease anxious moments • Be less impulsive with reaction games that train self-control • Pay more attention to details with challenges that sharpen your eye A DAILY PLAN THAT GETS YOU Tell us about yourself through a quick self-assessment inspired by the ASRS, a widely used ADHD test. Propel then builds your personalized daily workout of bite-sized games for ADHD brains. Each game takes about 2 minutes, works offline, and adapts its difficulty as you improve. TRACK YOUR GROWTH • Watch your progress on every goal you picked, from focus to stress • Build streaks and collect 60+ badges as you hit milestones • See how your scores compare with peers at your level TRAIN HARD, UNWIND EASY Long day? Open our chill games for a moment of calm. Antistress puzzles and relaxing challenges help you slow down, let go of anxiety, and wind down before sleep. WHY PROPEL Most apps expect you to adapt to them. Propel adapts to you. Sessions are short, feedback is instant, and there is zero guilt when life gets in the way. We are adults with ADHD ourselves, and we built the brain training we always wanted: one that fits the way your mind actually works. Join 100,000+ people training their minds with Propel. Download today and turn distraction into action. Propel offers a free trial with full access to all games, completely ad-free. If you choose to subscribe, payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions renew automatically unless auto-renewal is turned off at least 24 hours before the end of the current period. You can manage your subscription and turn off auto-renewal anytime in your Account Settings. Terms of Service: https://www.propeladhd.com/terms-of-service Privacy Policy: https://www.propeladhd.com/privacy-policy Support: support@neuronwizard.com

We're excited to share what's new in this update: • Adaptive difficulty comes to Chrono Code, Luminous Stream and Match Mastery • New animated tutorials, plus a clear end-of-round review in Luminous Stream • New sound effects, refined gameplay, a new Odd One category and bug fixes Thank you for your continued support and feedback! Enjoy the update!

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

1. First observed Aug 17, 2026 · 5:07 AM Free