About this app

Quit vaping on your own terms, with a tracker that keeps everything private and on your device. No account. No community. No sharing. Your quit is nobody's business. The moment you set your quit date, your nicotine-free streak clock starts ticking in days, hours, minutes and seconds. Watch the money you used to spend on vaping add up in real time, and count every craving you beat. CRAVING SOS When an urge hits, open the five-minute urge timer. It paces your breathing, reframes the craving as a wave that always passes, hands you a quick distraction, and shows you your own reasons for quitting. Ride it out and log the win. HEALTH RECOVERY TIMELINE See what your body is doing as the nicotine clears: heart rate easing at 20 minutes, nicotine essentially gone by 72 hours, receptors settling by one month, and more. Milestones are drawn from CDC and NHS cessation research and are clearly marked where the evidence comes from smoking studies and may differ for vaping. SLIP WITHOUT SHAME Had a puff? Log it honestly and keep your streak. One slip does not erase weeks of progress. You only reset the clock if you choose to. ALSO INSIDE - Home screen and lock screen widgets for your streak - Optional gradual taper mode with a daily puff target that steps down - Everything stored on your device, nothing uploaded anywhere Quit Vaping offers motivational and educational support only. It is not medical advice. Talk to your doctor about cessation support that is right for you. Free: your live streak clock, money saved, the first health milestones and a few Craving SOS sessions. Premium unlocks the full health recovery timeline, unlimited Craving SOS, home and lock screen widgets, gradual taper mode and stats. Quit Vaping Premium is available as a weekly subscription with a 3-day free trial, an annual subscription, or a one-time lifetime purchase. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel subscriptions in your Apple ID Account Settings. Restore purchases from the app settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.appharbour.com/quitvaping/privacy.html

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