About this app

Take back your focus. Reduce helps you block distracting apps, build daily focus streaks, and reclaim hours of your day - powered by Apple's native Screen Time technology. - FOCUS SESSIONS - Start a session and Reduce blocks your most distracting apps at the system level. Choose your duration, pick your blocklist, and get to work. No willpower required - blocked apps stay blocked until your session ends. - DUMB PHONE MODE - Turn your iPhone into a dumb phone with one tap. Only essential apps stay accessible - everything else is blocked. Perfect for deep work, family time, or a complete digital detox. - DAILY GOALS & STREAKS - Set a daily focus goal and watch your progress with a visual ring. Build a streak by hitting your goal every day - don't break the chain. - LIVE ACTIVITY - See your active session on your Lock Screen and Dynamic Island. Always know how much focus time is left without opening the app. - RECURRING BLOCKS - Schedule daily blocks to automatically restrict apps during work hours, study time, or bedtime. Set it once and your blocks activate on their own. - KEY FEATURES - • Block specific apps or entire categories • Focus Mode: block distractions, keep everything else • Dumb Phone Mode: allow only essential apps • Session durations from 15 minutes to 3 hours • Daily focus goal with visual progress ring • Streak tracking to stay motivated • Live Activity on Dynamic Island & Lock Screen • Scheduled recurring daily blocks • System-level blocking via Apple Screen Time • Privacy-first: all data stays on your device - SUBSCRIPTION - Reduce is free with Focus Sessions, daily goals, and streak tracking. Upgrade to Reduce Pro to unlock Dumb Phone Mode, longer sessions, and recurring blocks. Terms of Use: https://reducescreentime.app/terms/ Privacy Policy: https://reducescreentime.app/privacy/

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