About this app
Most habit trackers set you up to fail. Miss a day and your streak breaks. Skip a workout and you "failed." The shame spiral starts, and the habit dies. Reflect Daily is different. Instead of tracking whether you did something, you rate how much effort you put in — on a simple 1-10 scale. Even a 1 counts. Because showing up imperfectly is better than not showing up at all. Based on Marshall Goldsmith's proven "Did I do my best to...?" method, the act of daily reflection builds the unconscious triggers that make habits stick. HOW IT WORKS - Add your habits (exercise, read, meditate — whatever matters to you) - Rate your daily effort 1-10 for each habit - Watch your streak grow as a plant that evolves with consistency - Track your progress over time with a visual activity grid WHY IT WORKS Rating effort instead of completion removes the pass/fail mindset. There's no "zero day." A 2 is better than nothing. A 5 means you tried. Over time, the daily reflection itself becomes the trigger that drives the behavior. FEATURES - Effort-based rating (1-10 scale, not binary yes/no) - Streak tracking with growing plant stages - Visual progress grid across all habits - Rate yesterday if you missed a day (streak recovery) - Daily reminder notifications at your preferred time - Private iCloud sync across your Apple devices - Works offline, then syncs when iCloud is available Free. No ads. No subscription. No premium tier. Ever. Thirty seconds a day. Habits that last.
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
First snapshot captured. The trend line starts after the next crawler price observation.
- First observed Sep 1, 2026 · 3:46 PM Free
Screenshots
