About this app
This application allows you to jot down anything that troubles you. When you struggle with managing your emotions, you can do a self-analysis based on two professional models: cognitive behavioural therapy (CBT) and dialectical behaviour therapy (DBT). This application will first help you identify thought patterns that may be causing you distress, and then assist you in challenging your unhelpful thoughts and finding strategies for healthier patterns of thinking, allowing you to escape irrational emotions, acquire more control over behaviors, and develop a more balanced worldview.
Latest release
What’s New
This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included. Fixed the issue that new users cannot create a new story on 1.0.1. Please note that all your files are stored on your device, deleting your app would cause all your contents disappear.
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
First snapshot captured. The trend line starts after the next crawler price observation.
- First observed Oct 5, 2026 · 8:40 PM Free
Screenshots
