Total Fitness: Workout Planner

About this app

Do you want to transform your body? Total Fitness is your ultimate workout planner and pocket personal trainer. Whether you want professional gym routines or home workouts with no equipment, you'll find everything here to reach your goals. WHAT'S INSIDE TOTAL FITNESS: NEW: AI Workout Generator Not sure what to train today? Let our AI build a custom daily routine instantly. Just choose the muscles you want to target and your fitness level, and get a personalized workout ready to go! Detailed Exercise Guide Over 100 fitness exercises explained step by step with high-quality images and explanation videos. Tailored Workout Routines Dozens of professional gym workouts and home fitness routines adapted to your goals (hypertrophy, strength, or definition). Custom Workout Builder Create and customize your own workout routines from scratch. The perfect tool for your gym log. Guided Home Workouts Train with no equipment. Our tracker guides your pace, rest times, and sets. Fitness Challenges Push your limits! Complete our 30-day fitness challenges to take your training to the next level. Track Progress & Records Log your personal bests (PRs), track your weight loss, and measure your strength progress easily. Stretching & Recovery Improve your flexibility and prevent injuries with our dedicated stretching section. Calculators & Utilities Built-in tools to calculate your 1RM, BMI, and take control of your body metrics. Choose between Imperial (lbs) or Metric (kg) systems. Download Total Fitness for FREE today and start your body transformation!

New feature: AI-Powered Workouts! Design your ideal training plan instantly and tailored to your goals, equipment, and time, thanks to our new AI.

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1. First observed Aug 21, 2026 · 12:08 AM Free