About this app
TrainLog lets you choose Flexible or Fixed days for your workout schedule. Pick a mode at first launch and switch anytime in Settings. ■ Flexible mode Set how many days between sessions for each exercise—for example, bench press every 3 days, abs every day. • See what's due today at a glance on the Workout screen • Rest a day and your plan reschedules automatically from the next day • Skip exercises when you can't train today ■ Fixed days mode A weekday-based schedule—for example, "this exercise on Monday and Thursday." • For people who follow a set weekly menu • Check today's plan on the Workout screen ■ Simple logging • Weighted — record weight and reps per set • Bodyweight — track reps or duration in seconds • Your last session fills in automatically for quick entry • Rest timer between sets • Rate how you feel today on a 5-level scale ■ Exercises & history Set name, icon, priority, default sets, and schedule freely. View personal bests and past records per exercise. Look back day by day on the Calendar screen. ■ Local & simple • No account required • Data stays on your device • Light, Dark, or System appearance • English, Japanese, and more Keep training with the schedule style that fits you.
Latest release
What’s New
Added “Rate this app” button to the settings screen. If you enjoy this app, I’d love your review!
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
First snapshot captured. The trend line starts after the next crawler price observation.
- First observed Sep 30, 2026 · 7:17 AM Free
Screenshots
