Weight-Loss Hypnosis

About this app

Re-train your mindset for healthier habits with Weight-Loss Hypnosis. Certified clinical hypnotherapist Joel Thielke guides you through more than 100 audio sessions that blend relaxation, visualization, and positive suggestion. Listen daily to strengthen mindful eating, steady motivation, and lasting confidence. COMPLETELY REDESIGNED The app you trusted, rebuilt from the ground up — a modern, calming design with a living night sky that gently takes over the screen as you relax, effortless browsing by topic, and the same session experience long-time listeners love. Your past purchases carry over: tap Restore Purchases and everything you own is back. BUILD YOUR PERFECT SESSION • Choose your induction — Short, Long, or Sleep — plus three classic inductions back by popular request: Beach, Speed, and Staircase • Pick your topic from 100+ hypnosis programs • Finish with a Wake ending for daytime energy, a Sleep ending for bedtime, or a Delay ending — five quiet minutes, then a gentle wake-up • Every session plays seamlessly as one continuous experience — and you can change any part of it mid-session NEW: PLAYLISTS & ALL-NIGHT REPEAT • Build your own playlist — line up several programs to play back-to-back as one seamless session, in any order you like • Turn on Repeat to loop a playlist, or a single program, gently through the whole night • Pair Repeat with the sleep timer and the audio fades out softly on its own — perfect for drifting off KEY CONTENT • 100+ targeted hypnosis and meditation programs • 13 background soundscapes — Gentle Rain, Ocean Waves, Babbling Brook, Crackling Campfire, Crickets, Wind Chimes, Binaural Beats, 528 Hz Tone, and more • Adjustable background-sound volume, independent of the voice • Sleep timer with a gentle fade-out • Full lock-screen and Control Center playback controls • Listen-anywhere streaming, with an instant-play free session to try POPULAR TOPICS Mindful Eating, Craving Control, Exercise Motivation, Stress Relief, Super Confidence, Anxiety Release, Deep Sleep, Positive Thinking, Face Your Fears, and many more. ONE PURCHASE, YOURS FOREVER No subscription. Ever. Buy a single program, or unlock the complete library with one purchase and save more than seventy percent compared with buying tracks individually. Everything you buy is yours for good — across all your devices, with Restore Purchases. HOW TO USE 1. Pick a topic that matches your goal. 2. Choose an induction style and a background sound (or silence). 3. Pick a Wake or Sleep ending — or turn on Repeat to play all night. 4. Press play, relax, and let the session run. ABOUT JOEL THIELKE Joel Thielke is a board-certified clinical hypnotherapist and hypnotherapy trainer with nearly two decades of practice. He was one of the very first hypnotherapists to bring guided hypnosis to the App Store back in 2009, and in 2014 Audible licensed his programs as audiobooks. His recordings have helped millions of people around the world lose weight, sleep more deeply, ease anxiety, and build lasting confidence — and along the way he's worked with actors, athletes, and high performers. Every session in this app comes straight from his professional catalog.

Background sounds now stop reliably when your session ends — no more rain or ocean continuing to play after the program finishes, even with your phone locked. Also in this update: • Restore Purchases is now right on the How It Works & FAQ screen • New FAQ answers: offline listening, headphones, bedtime reminders, and the Instructions option • Minor fixes and refinements Questions or feedback? Reach us any time from Settings.

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1. First observed Aug 11, 2026 · 4:28 AM Free