About this app
Intermittent fasting is an eating pattern where you cycle periods of eating and fasting. There are many methods of fasting and this app supports the most popular of them, such as 18/6 and more beginner-friendly 12/12 and others. Numerous studies show that Intermittent fasting has powerful benefits for your body and general health. Benefits from intermittent fasting: - Changes the function of hormones and cells - Can help to lose weight and fat - Can reduce insulin resistance and lower the risk of diabetes - May be beneficial for heart health - May help prevent cancer - Initialise serious cell repair processes - Is beneficial for brain activity - May extend your lifespan Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Latest release
What’s New
History data saving added to the app.
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
First snapshot captured. The trend line starts after the next crawler price observation.
- First observed Aug 22, 2026 · 4:21 PM Free
Screenshots
